I fed my own young ‘uns all kinds of healthy food. Raw veggies, apples, bananas, wheat bread, nonsweetened cereal. But I also served food that wouldn’t necessarily be approved by a nutritionist like chips and cookies. I regret doing that now because the healthy eating habits did not stick, at least for one child. However for other young families, it’s not too late!
From Serving Pink Lemonade, a list of 77 healthy snacks is provided. Here are a sampling ofgreat suggestions!
6. String cheese
7. Roasted pumpkin seeds or squash seeds ( I love this recipe.)
9. Frozen grapes (These are super popular in the summer at our house. It allows you to stock up when grapes are on sale without them going bad before they can get eaten.)
I think I’ll add them to my healthier diet!